Our personal trainers are all certified, highly-trained fitness experts. Our personal training programs are designed to empower you and help you meet your fitness goals. It doesn't matter if your focus is on weight loss, weight training, balance and flexibility, speed and stamina. We'll create a custom plan just for you. We will provide a fun and constantly evolving path to help you reach your health and fitness goals.

PERSONAL 

TRAINING  

BENEFITS OF

If you are ready to take the next step, schedule a session today. Exercise is an effective way to increase productivity and reduce stress, working with a personal trainer is the best way to achieve the results you're looking for.

 PERSONAL TRAINING

clients REVIEWS

Gio is an incredible trainer and an amazing person, with the special gift of bringing out the best in his clients. 

He challenges me every day with a specially curated workout plan geared towards my goals. 

Also, Gio has the nicest group of clients. This is testimony to the wonderful person he is.

As challenging as the workouts are for me, I am always looking forward to the next session! 

You will surely reach your goals when you train with him!

Bonnie Adams

I ‘ve been training with Gio for almost 1 year now, and believe he is one of the most experienced & committed trainers around. I met Gio 10 years ago when he was my son’s soccer coach. My son still respects and will admit that Gio was his best coach he has ever had. (He is almost 18)

I enjoy the variety & challenges he puts into the sessions. GIo is focused on helping me achieve my goals and makes every session challenging.

My fitness has increased noticeably, and I’ve seen improvements in in my ability to complete more strength exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find i actually look forward to my workouts.

Importantly:

  • He ensures that my technique is always correct to avoid any injuries.

  • He is extremely reliable & punctual - always sets and ready to start training ahead of time, with an exercise routine planned.

I thoroughly enjoy working out in the outdoor environment and would recommend GIo to anyone looking to improve their fitness!

Sherri Goldman